Quote:
Originally Posted by Euro7r
When I wake up, right leg cramps up, likely getting poor blood circulation?
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Given that it is winter, and assuming your heater is running at night, it could be drying you out.
Try drinking more water throughout the day to ensure you are properly hydrated. If need be, invest in a humidifier. I find that it helps in the winter when the heater is running at night. Without sounding gross, the easiest way to know if you are hydrated or not is the colour if your urine. If yellow, you need to drink more water. If it's clear, you're good to go.
Additionally, ask yourself how old your mattress is. It may not be providing the support your body needs, for a number of reasons, such as a mattress being too old etc. I changed my mattress and it was a night and day difference.