Quote:
Originally Posted by Hondaracer
So I want to start eating Kimchi for the gut health benefits of eating fermented foods..lately I’ve been better but for quite some time I’ve had bad heart burn and indigestion
I find all foods are different and spices etc. but do those who eat kimchi fairly regularly find that the chili in it is the type that can cause heart burn?
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I stumbled across this stuff at the White Rock farmers market last summer:
https://www.route18shrubclub.com/ There’s a “where to buy” page on their site that seems to have grown quite a bit since the last time I looked.
I’ve had the peach turmeric in my fridge ever since. Any time I feel heartburn might be coming on I take a swig. Haven’t bought Tums in a year or so now and I used to buy the 4 packs from Costco.
