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Originally Posted by Hondaracer
So I want to start eating Kimchi for the gut health benefits of eating fermented foods..lately I’ve been better but for quite some time I’ve had bad heart burn and indigestion
I find all foods are different and spices etc. but do those who eat kimchi fairly regularly find that the chili in it is the type that can cause heart burn?
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Where did you get the kimchi?
Rotten kimchi is nasty
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