|
Did keto for 4 months and lost 20 lbs. Recently my doctor told me to stop due to rising ldl and sugar levels. He put me on a vegetarian low fat diet and prescribed statins. In the past I've tried cardio, weight lifting, ect, nothing worked for my weight loss except for keto. Btw I'm 30 years old.
__________________
Integra Type R 00-0853
|