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Berzerker · 01-24-2019, 04:09 PM

I would say it's "sort of" CrossFit like in that you do need some strength to actually do the tasks but not in a WOD style. More like single events with a course at the end.

Most of the guys are beasts.

Berz out.

01-24-2019, 04:09 PM	#4
Berzerker Ricer Mod Join Date: Mar 2005 Location: Smithers Posts: 7,008 Thanked 5,276 Times in 1,501 Posts Failed 214 Times in 74 Posts Member's Picture Albums	I would say it's "sort of" CrossFit like in that you do need some strength to actually do the tasks but not in a WOD style. More like single events with a course at the end. YouTube (Short URL) Most of the guys are beasts. Berz out. __________________ President of RS Beat Down Crew