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Old 06-03-2019, 06:49 AM   #1
AstulzerRZD
Rs has made me the man i am today!
 
Join Date: Mar 2011
Location: NYC
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Meal Prep Thread

As suggested by /u/MSREE, creating a thread for us to share ideas and what's worked for us.

I'll kick this off!

Containers: I find IKEA's glass containers very reasonably priced (~$5 a piece). Have had really bad experience with Rubbermaid Takeaways.

Recipes: My favourite recipe thus far is Bulgogi Bap. You can load it with veggies as needed. Takes roughly 90 minutes for 4 portions.
  • Spinach: boil for 60 seconds, squeeze water out, mix with sesame oil + salt + sesame seeds
  • Cucumber: julienne the cucumber, then follow the process for spinach
  • Peppers & Carrots: cut up and pan fry on low-medium heat
  • Bulgogi: usually use a sirloin tails from the local butcher

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