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Forgot about this thread! Still lifting but like Mike I'm less focused on huge weight and am doing a lot more volume and hypertrophy (but still like to rage pull big deadlifts once in a while). Sprint8 changed my gym life, as did a more dedicated diet. Trying to be more well rounded and athletic. Hope all the OG's are still going for it wherever you are.
Last edited by JD像; 01-22-2020 at 11:08 AM.
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