Quote:
Originally Posted by Berzerker
I'm actually doing 5x5 to get my body back into the lifting spirit. I feel great and will be increasing the weights quite a bit in the near future my last workouts A and B were, 180lbs squat, 155lb bench, 155lb Row, 85lb OHP and 240lb Dead.
I wanted to start off easy before going heavy.
Berz out.
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You look like you can easily bench 155lb in one hand
