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SkinnyPupp · 03-21-2020, 08:00 PM

I'm actually glad I'm cutting now, because I can still get an effective workout done on my rooftop without wanting to rely on going heavy, which I can't do anymore.

That 6 week bulk finished right on time! Would have liked to extend it a bit, but I did see some nice muscle memory gainz. Got to get rid of this belly, so a cut is called for anyway.

I plan on doing morning fasted cardio (speed walking) and then do a full body band workout like the video I posted. Will try to do this as many days as I can without overtraining.

Calories down to 2000, which is quite low for 225 lbs but I know how my body works. It also gives me some leeway, knowing I can fit in an extra protein bar at night or whatever, and I will still only be at 2200 cals. Also allows a cheat meal once a week if I want it, and it won't hurt the overall picture much at all. I will avoid that as much as I can.

I've cut successfully before, although never shredded which is fine for me at 40 and married

. I will never tell anyone that my was is the "right way" but I will say that it has worked for me so I'll stick to it.

03-21-2020, 08:00 PM	#31231
SkinnyPupp Hacked RS to become a mod Join Date: Feb 2002 Location: Sunny Hong Kong Posts: 55,119 Thanked 25,920 Times in 9,111 Posts Failed 1,574 Times in 720 Posts Member's Picture Albums	I'm actually glad I'm cutting now, because I can still get an effective workout done on my rooftop without wanting to rely on going heavy, which I can't do anymore. That 6 week bulk finished right on time! Would have liked to extend it a bit, but I did see some nice muscle memory gainz. Got to get rid of this belly, so a cut is called for anyway. I plan on doing morning fasted cardio (speed walking) and then do a full body band workout like the video I posted. Will try to do this as many days as I can without overtraining. Calories down to 2000, which is quite low for 225 lbs but I know how my body works. It also gives me some leeway, knowing I can fit in an extra protein bar at night or whatever, and I will still only be at 2200 cals. Also allows a cheat meal once a week if I want it, and it won't hurt the overall picture much at all. I will avoid that as much as I can. I've cut successfully before, although never shredded which is fine for me at 40 and married . I will never tell anyone that my was is the "right way" but I will say that it has worked for me so I'll stick to it.