Quote:
Originally Posted by underscore
Maybe I missed it, but when has it been shown being physically fit makes someone have a lower viral load?
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Regular exercise strengthens your immune system.
Increased blood flow encourages movement of t cells throughout the body, which in turn reduces inflammation ie, viral load. Something like that.
This article does a better job of explaining it.
https://www.health.com/fitness/does-...boost-immunity
"If you could take the benefits of regular exercise and bottle them up in pill form, you'd have a wonder drug that would be the highest selling pill ever created".
Can't remember exactly where I read that, but it is a very accurate statement I think.