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serious talk:
have any of you noticed a decrease in cardio capacity after having COVID over the past couple years?
i've had covid "once", who knows if i had it more or not, but over the last couple years i've notice a decrease in cardio and general fatigue has increased. now sure i'm late 30's and probably put on a few pounds but i generally work out 3-5 times a week and am generally pretty damn heathly.
just wondering if others have noticed anything.
FYI i'm triple vaxed. one of each
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