Quote:
Originally Posted by 68style
I don't easily believe in a lot of stuff like home remedies or things like that... but I gotta say, for these winter months, I decided to try one of those light therapy devices... got a HappyLight from Amazon and it makes such a massive difference.
Like... I can feel myself perk up and get less tense within even a few minutes of switching it on. It's a total game changer for general moods on all these dark days.
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oh i've tried this happylight thing from amazon late 2022 but didnt feel like it worked for me, ended up returning it last month
Did you have it on for like 20 minutes in the morning while working?