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I can't stress enough, travel, travel, travel.
I know some of you have kids so it can make it tougher, but traveling often has really done a lot for my overall mental health.
Having something to look forward to like a trip every so often just breaks the overall monotony of life.
I know so many guys that are married that never travel, or have kids that compound the problem, I feel bad for them. Sometimes you need a break from home being cooped up together in this infinite mouse-wheel we call life. Adding those little things like a trip somewhere breaks that cycle a bit, it gives you something to look forward to, something to motivate you especially on the physical end.
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