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Originally Posted by 68style
What kind do you do? I noticed there are patches, gels, injections...
Seems like there's a fair amount of risk with it too?
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Injections, once per week. Going on 7 years now? As for risk, it depends on what you mean by "fair amount". If you're taking levels to get you to normal, it's not very risky. But it's a drug, and all drugs have some risk. It's part of why I take coq10 and arjuna and fish oil - these all help with heart health. I used to exercise a lot but fell off during covid and am finding it hard to get back on that horse...