Quote:
Originally Posted by trollface
what exactly is this?
|
Basically writing down 5 things I was grateful for from the past week, big or small. Can be about something that went well with work or personally, a good meal, good weather, or even quality time spent playing with my dogs. I do it every Sunday night before bed.
In my experience the actual journalling wasn't what helps, but rather the practice of it weekly made me more aware of being grateful for things around me day to day.
__________________
Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
|
2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
100% Buy and Sell Feedback