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Heavy OHP is so fun but kind of risky and not the best for shoulder hypertrophy... Most old schoolers say don't bother, but it's too fun.
I never did 1RM but used to rep up to 75kg 5x5. According to calculators that's 85kg but no thanks, fucked myself trying 1RMs too much in the past lol.
Favourite lift though totally, at least it was before I fucked my shoulder doing bench press 1RM attempts
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