Quote:
Originally Posted by underscore
So what do you guys do to cut weight when you're not *too* far off from where you should be? Long story short I should be 150-160ish, now I'm at 185. Everything I see is for people trying to drop more than that/have already dropped more than that and are just trying to continue on for the last 20lbs.
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I think the key to maintaining a healthy weight and being healthy in general is to marry someone (or have a side piece) who is active and healthy. I'm sorta kidding but I see the friends who married someone active and healthy and they naturally become active and healthy as well.
OTOH, I married someone who is largely sedentary (who can't cook) while I'm also a fairly sedentary person (who loves to cook and eat) and, surprise, surprise, we don't exercise much and each pretty rich food.
The other option is to find a hot young girlfriend so you're suddenly motivated to get into shape.