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Originally Posted by supafamous
I think the key to maintaining a healthy weight and being healthy in general is to marry someone (or have a side piece) who is active and healthy. I'm sorta kidding but I see the friends who married someone active and healthy and they naturally become active and healthy as well.
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My wife was always more active and healthy than me but since kids we've lost the time for basically all of our hobbies, let alone the healthy ones. On top of that I went from a low-stress, semi-physical job to a higher-stress WFH desk job.
I already don't eat much sugar, barely drink, trimmed down my breakfast, cut most of the evening snacks and we cook most of our own meals but I think it's daytime carby snacks that are getting me. It's way too easy for me to stress/boredom eat something "small" when I'm working since I'm at home.
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Originally Posted by dark0821
So why don't we make it a challenage to give me motivation, it is July 23rd today, lets see where I am come Xmas time.
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Quote:
Originally Posted by RabidRat
I'm in too. I gained a bunch of weight flying to Montreal every week lol. Need to drop probably 10-15.
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Time for an RS weight-loss accountability thread? July 23 - Dec 23 is 5 months. Dec 24/25 will be mulligan days so see how we can do before then.