Quote:
Originally Posted by GS8
My GF hit 5.7 on her A1C test 1.5 months ago. She (and I) both have family history of diabetes. Needless to say she went full on course correction with meals and exercise. She's eliminated carbs and she's visibly getting slimmer while gaining muscle fitness. She has another 1.5 months to go so she's hoping to score lower on her next test.
|
I'm going for my annual blood test tomorrow and I expect not great results so I will definitely get a bit of a lecture from my doc about exercising more, losing weight, and eating better. The good news is that I'm actually going to address all of that this year versus just letting the results get worse (my A1C last year was 6.1 which he felt was borderline and my cholesterol was getting to the high side too).
Are all you 45+ guys getting annual blood tests?
__________________
Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
|