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Old 03-12-2025, 08:55 PM   #228
Badhobz
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Quote:
Originally Posted by EvoFire View Post
I've been gaining weight steadily ever since I've tried to push back to my max form starting in Sept, and my appetite has been huge. Going to the gym once a week is slow, but seeing some lifting gains, 5lbs here, 10lbs there.

So far last weigh in I'm at 170lbs, slowly gaining every week. I started at around 163lbs in Sept.

5 years ago, my 10 rep max squat was 185lbs, 1 rep max squat was 225lbs. 10 rep max bench 135lbs, 1 rep max was 155lbs. I weighed 180lbs back then
Right now I'm at a very terrible 135lb squat 10 rep, and 95lb bench 10 rep. Still got a long ways to go.

During covid I had dropped down to a very skinny 155lbs, even with heavy drinking (heavy by my standards)
You are very very skinny. Come take some of my fat !!! I got plenty to go around
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