Quote:
Originally Posted by 68style
Looking at your rowing stats here, I'm not sure your pace is very high? 6km in 25 minutes seems a bit leisurely.
When I warm up on the rowing machine at my gym, I do 1km in 2 minutes of rowing... and my heart rate is way up and breathing hard.
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not that I don't believe you, but everyone I've talked to usually do 500m every 2 minutes, over a 20-30 minute session. have you done a longer session than 2 minutes?