Quote:
Originally Posted by Badhobz
How is it possible that my fat ass have such a good resting heartrate? maybe from all the miles and miles of running i do every week on the treadmill.
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What's your cardio level according to the health app? If it's high then it probably matches up with your resting heart rate.
I'm the mid-high 60s resting (above average for my age) but my cardio is shit (below average @32). When I run I'm often in the 150+ bpm range (which I feel fine with) but I need to raise my cardio level so I can be more in the 130-150 bpm range.
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Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
Last edited by supafamous; 05-06-2025 at 07:59 AM.
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