Quote:
Originally Posted by N.V.M.
what age group are you in?
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I'm 49. In a year Apple Health I'll be border line above average for cardio - the cutoff goes from 38 to 33 at that point. I'm started running in late April and I've seen my cardio go up from 29 to 32 so I think I can be at 35-38 by end of June. My goal is to get to a 5k in 30-35m - right now I can do about 3.7k in 30 mins.
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Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
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