Quote:
Originally Posted by spoon.ek9
Gf weight is real. It's a struggle when you're dating and it's at it's peak when you first start dating. Eventually you'll reach that point where you can step in and say hey, I need to change what I'm eating lol. Especially if you're only seeing each other 1-2 days per week. That leaves you 5-6 days to control your intake and then you can relax when you're with her. That's what I've been doing since going back on macro.
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GF weight is bullshit!
Been with the GF for 6 years now, and I stay looking big and lean, and still continue to get better at age 40, sitting at 195lbs right now, maybe 13-15% BF.
The GF is the same, I train her for weights, and she does all the spinning, pilates, yoga classes on the side herself.
If I'm staying in shape I expect my lady to do the same.
Don't get into a lazy habit putting on weight just because you're locked into a relationship.