[BIC_BAWS]

Originally Posted by BIC_BAWS

Alright, I've mixed down to 1-2mg/ml now but it's getting quite difficult LOL. I'm a lot more groggy and cranky throughout the day. I purchased 0.1mg/ml juice, which is pretty much flavored air and it's making me angry.

Less than two months left to go but I think I can do it.

Originally Posted by BIC_BAWS

Not fitness related, but health related. On Saturday, I woke up and made the conscious decision to quit nicotine with a deadline of end of August. This time around I'm not gonna do it cold turkey and instead, ween myself off by decreasing the nicotine content progressively.

Spoiler!

For those who know vaping, I went from 20mg salt nic for the past 5 years (if not more) down to 10mg salt nic a few months ago. Now I'm switching to free base which should help the nicotine strength.

I purchased
1 flavored 30ml x 6mg/ml
1 non-flavored 30ml x 6mg/ml
2 flavored 30ml x 3mg/ml

My plan was to use 6 nic, then mix the equiv to 4.5 nic, then go down to 3 nic. They unforutnately don't make nicotine free juice anymore, so I'll have to go cold turkey following 3 nic, but it'll be much more achievable than from 20 salt nic.

However, at home, I've been hitting 3 nic and I feel ok. A bit harder to wake up in the morn.. def very groggy unlike the instant wake up I usually get.

It'll also be cool to lose some weight by September, but I think I gotta focus on this first before trying to do too much at once.

I'm ahead of schedule. I've officially been off nicotine for almost a week now. 0 nic was interesting, so I woke up every morning hitting the flavored air pen anyway, and even tho it's 0 nic, it still provides a sense of relief.

I haven't smoked anything in about two days tho and it sucks big time lmao. You bet I still crave it. Gum helps. But damn I wonder if I'm gonna feel the cravings forever. Good thing it's more annoying to unplug my car and whatnot, so I'll be too lazy to drive to the vape store.