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im not counting calories rn im just cutting my portions slightly to make up for the extra protein shake/bar im eating.
if i wanted to lose mega weight i would definitely just do tons of cardio like sign up for a granfondo or half marathon and train 3x a week.. you will just melt pounds off your body and be able to eat anything you want.
i'd rather do something like that then count every gram of food that goes in my body
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