|
The full body workout the reason I went for a rower. I don't care too much about the low impact bit as research has shown high impact/heavy lifting within reason helps retain bone density so I don't shy away from high impact activities like some people might.
Wife said she'd do the rowing thing, but so far she hasn't even tried. She did mention it might boring so I'm thinking of moving the rower and putting my extra TV in front of it so she can just absentmindedly row away to a TV show.
Are you using the Concept2 or some other rower? I've been loving the waterrower because of how quiet it is. All these other resistance or fan rowers are so damn loud.
|