Quote:
Originally Posted by mikemhg
^Put a small plate through the pin, voila you have an increment.
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Good call on this - I usually use the upstairs cable machines which have shrouds but the this worked great downstairs. Thanks
Looking in the mirror the other day and I realise I really need to drop another 10lbs - I'm not fat, it's just that as my upper and lower are getting more defined that the belly fat is becoming obvious again. I gotta get better at meal planning so I don't drop so many calorie bombs into my week - bought a bulk pack of chicken thighs and salad parts yesterday so I can easily whip up some easy lighter meals for lunch.
You guys got some easy go-to low-ish calorie meals that you make for lunch?