|
Started my cut at 217lbs bloated from Mexico, 213.5 post big poops.
Picked up daily running for the past 10 days, which has been adding an extra 300-500 calories a day burned so I can eat more. End of season vball tourneys have me burning 2.5-3K calories over an entire day.
Already down to 208.5lbs, gonna dexa scan and try to hit 189lbs this year so I can jump higher for vball.
__________________
2022 Velo N
2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
|