REVscene Automotive Forum - View Single Post - OFFICIAL 2025! RS weight-loss accountability thread!!!!

Gerbs · 12-05-2025, 11:03 AM

First time trying an aggressive 7,000/week deficit to lose 2lb/week. Working well, picked up running, average 5-10KM run per day + 3-4 days of Vball/Pickleball for 2-4 hours at a time. I'm so de-trained by not weight lifting for a year but muscle memory is a blessing and I'm almost at 70% of peak after 3 weeks of diet + weight lifting.

Weight loss is easy mode when you're young, gotta be grateful and make use of this good body while I have it.

Target is 198lbs by end of Jan. Can't wait to be shredded

12-05-2025, 11:03 AM	#915
Gerbs OMGWTFBBQ is a common word I say everyday Join Date: Nov 2010 Location: / Posts: 5,439 Thanked 3,195 Times in 1,260 Posts Failed 264 Times in 80 Posts Member's Picture Albums	First time trying an aggressive 7,000/week deficit to lose 2lb/week. Working well, picked up running, average 5-10KM run per day + 3-4 days of Vball/Pickleball for 2-4 hours at a time. I'm so de-trained by not weight lifting for a year but muscle memory is a blessing and I'm almost at 70% of peak after 3 weeks of diet + weight lifting. Weight loss is easy mode when you're young, gotta be grateful and make use of this good body while I have it. Target is 198lbs by end of Jan. Can't wait to be shredded __________________ 2022 Velo N 2005 S2000 2007 CSX Type-S [Sold] 2002 RSX-S [T-Boned]