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Week of Jan 12, 2026
- 10,203 steps / day
- Gym 3x
- Vball 3x
- 203.2lb avg weight
- look like somewhat lift again after 8 weeks of consistency
Didn't run, 3.41KM running and 35KM indoor bike, due to knee pain.
Spamming bulgarian split squats + wall sits to strengthen knee + leg days
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2022 Velo N
2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
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