01-14-2026, 06:58 AM
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#157
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SFICC-03*
Join Date: Mar 2002
Location: richmond
Posts: 9,445
Thanked 4,245 Times in 1,669 Posts
Failed 167 Times in 88 Posts
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Quote:
Originally Posted by BIC_BAWS
You could just do keto and that would easily reduce to OMAD or 2 meals a day. Eating enough protein, (good) fats, and fiber should hit the mark for satiety.
And no, you don't have to drink buttered coffee, that's disgusting.
No magic pills, just steaks 24/7.
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sounds more expensive than ozempic
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