Jan 26, 2026
- Averaged 201 last week, averaging 199.4lbs this week
- Lifts are going up back to previous highs
- Ran 5:00/KM tempo for the first time last week for 4KM's
- PR on 10KM, 1:04:40 @ 5/10 effort
- PR on 5KM - 26:43 @ 7.5/10 effort
- Gymmed 3x this week
- Vball 3x this week
- 11,500 steps average
- 37 runs lifetime and 24.5KM Ran this week
Also got gassed up on my cut in 2 separate vball leagues by randoms and girls