Quote:
Originally Posted by noclue
Admiring your bpm, did you do lots of zone 2?
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I tried doing the zone 2 thing, but because I'm a beginner my HR was stuck at 155-170 for 6:30-7:00 easy runs. My friends said just run as fast as you want as long as it's easy and it feels like you can go forever.
HR went down around run 33 to 149-159. But also cardio for all my sports feels like I have unlimited energy now.
Quote:
Originally Posted by Tapioca
I hear the Lululemon Seawheeze is back.
Are you training for that, Gerbs?
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I just started running 3 months ago, not training for anything lol. Only doing it because I hate running and I get softer by the day if I don't do difficult things.
I'll collect all the local race medals once I clear
- 25min 5KM
- 50min 10KM
- 30KM casually
Quote:
Originally Posted by spoon.ek9
I want to throw up just looking at the distance you ran  |
Gymmed after too! Surprisingly not sore or tired at all, perks of being young I guess.