Quote:
Originally Posted by EvoFire
I did that before, it was fun when I was 30. The risk is much higher now that I'm closing on 40 with me noticing injuries happen more often and take longer to heal.
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Yeah, once you hit anywhere remotely close, it's meh.
Now it's all about how long I can keep myself healthy to enjoy my day 2 day life.
Quote:
Originally Posted by bcuzracecarz
Finally broke the 200lb barrier for the first time in probably 10 years. 199.4lbs. This counting calorie thing actually works, stronger all together, feeling much better.
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bruh sub 200 feels so good on the joints / tendons, cardio gains too
Counting calorie is the only true way