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Stop saying you're dying - your brain reads into that and actually believes it. There was some kind of brain dr that came to my last workplace that preached about never tell urself you're dying and to eat walnuts. Sounds like hocus pocus, but you could start with that.
Also, I too cannot stay awake, but I am very unhealthy LOL. I think a large component of this is the WFH thing - I've noticed that being WFH, I feel more tired. I don't feel tired or sleepy when I'm out at events in DT for several hours. I hear its good to get 20 mins of sunshine when you wake up, so don't coup yourself up in your office.
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|| 18 FK8 | R-18692 | Rallye Red | 6 MT ||
|| SOLD 97 E36 M3 Sedan | Arctic Silver | 5MT ||
|| RIP 02 E46 M3 | Carbon Black | 6MT ||
|| RIP 02 E46 330ci | Schwartz Black II | 5MT | M-Tech II | Black Cube | Shadowline | Stoff Laser/Anthrazit ||
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