Quote:
Originally Posted by Gerbs
time to run the sinclair gym sesh
Gonna take the leap of faith and hope this is what I need
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HowÂ’s your posture? Are you a back or side sleeper? Compressed/pinched nerves can affect sleep that wont get caught in a blood test. Or if you had bad posture, it could have accelerated osteoarthritis in your spine. Have you tried a different mattress or a pillow? What does your sleep score say on your smartwatch?
Hokey pokey science but dry needling/acupuncture might help with your sleep.
Edit: splurge and go to an asian country that offers a full medical checkup like mri/ct scan, colonscopy/endoscopy etc that you can buy for a second opinion.