Quote:
Originally Posted by unit
-people who sit on the equipment for like 5 mins on their phone. i can understand using your workout app or whatever during your short rest but that shouldnt take more than a min or two... finish your set and free up the equipment pls.
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if you're tryna train for strength, you need minimum 3-5min rest, which is super annoying.
there was no way to push to 3/4/5 bench, squat deadlift clerb without proper programming with ungodly rest times