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Gerbs · 03-12-2026, 08:06 AM

depends how heavy you were going and what exercises, but if it's noobie gains I don't think you need more than 90 seconds

03-12-2026, 08:06 AM	#643
Gerbs OMGWTFBBQ is a common word I say everyday Join Date: Nov 2010 Location: / Posts: 5,406 Thanked 3,129 Times in 1,242 Posts Failed 264 Times in 80 Posts Member's Picture Albums	depends how heavy you were going and what exercises, but if it's noobie gains I don't think you need more than 90 seconds __________________ 2022 Velo N 2005 S2000 2007 CSX Type-S [Sold] 2002 RSX-S [T-Boned]