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HealthCare & Wellness Breaking the Chains of Addiction. The Last Door Recovery Society
Mature discussion surrounding important health issues and concerns. Alternative therapies, healthcare questions, discussion of community resources, peer support help, group therapy, etc.
I'm gonna bump this thread..
I started taking a multi-vitamin (One a day), but after reading this thread, i might switch to opti-men.
My real issue though, is that since I started taking the multi vitamin, i get a really bad stomach ache about 30mins - 1hr afterwards. I'm taking the vitamin in the middle of my meal, and drinking lots of water.
Is it just my body adjusting? or is it cause it's a cheap vitamin?
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I searched for truth, and all I found was You
I'm gonna bump this thread..
I started taking a multi-vitamin (One a day), but after reading this thread, i might switch to opti-men.
My real issue though, is that since I started taking the multi vitamin, i get a really bad stomach ache about 30mins - 1hr afterwards. I'm taking the vitamin in the middle of my meal, and drinking lots of water.
Is it just my body adjusting? or is it cause it's a cheap vitamin?
Maybe your body's just more sensitive towards some of the ingredients that they add more into One a Day. I'd suggest trying some other Vitamins and see which ones you don't have that reaction towards, then comparing their ingredients and amount into each.
Personally, I'd stay away from One a Day and Centrum though.
im taking orange triad which is better then opti-men but fuck is it ever expensive.. i brought over 4 270 tab containers over across the border, its a 6 month supply.. at first I thought I bought a 1 year supply but then I read your suppose to take 6 pills a day!! thats insane.. im gonna bring over opti-men next time, its 18.99 for the 180 on bb.com
I've used Animal Pak and Orange Triad. Been back and forth between the 2. I might give NOW adam a try once I'm done with my current bottle of OT. I also take Nutrasea Omega 3.
I'm gonna bump this thread..
I started taking a multi-vitamin (One a day), but after reading this thread, i might switch to opti-men.
My real issue though, is that since I started taking the multi vitamin, i get a really bad stomach ache about 30mins - 1hr afterwards. I'm taking the vitamin in the middle of my meal, and drinking lots of water.
Is it just my body adjusting? or is it cause it's a cheap vitamin?
I get the same type of cramps after taking one-a-day. I am thinking its the quality of the pill itself.