You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
If you have any problems with the registration process or your account login, please contact contact us.
Sports, Sports Entertainment and FitnessTHIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.
today was chest day and the end of my 8 day trial at steve nash on cambie and 12th I would recommend it to anyone. The gym is quite spacious and they have alot of equipment to use
good bench. You should try and focus on not moving your feet. Your whole rhythm falls apart try and stay tight. If correct you easily got couple more Posted via RS Mobile
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Anyone else's lifts get affected by the weather? i find myself weaker when it rains out
no
i don't let the weather dictate my workout
if its cold out, i try to bundle up so i'm warmed up in the gym, if not i try to do extra warm up sets so the joints aren't locked up
mind you, i was in the gym the other day when i had the flu.. so shitty weather is not comparable
on that note, I was reading up andrey malanichev's (world record holder 1014lb raw squat) commentary on reddit, and apparently he does skipping before his workouts as warmup, and goes for 6-8km runs.
not sure how much of it is actually true, but 6-8 km isn't exactly a short distance for a powerlifter... just goes to show how important conditioning work is, or "cardio" if you will..
at the same time, i'm sure all those liquids he's injecting into his body have some role to play in the recovery. i'm seeing a pattern with alot of the roid lifters, where they respond well to just train 3-4 times a week.. whereas all the natural drug free lifters respond well to training upwards of 5 days a week with tons of volume
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
.png "Y U NO...?")
