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08-17-2013, 10:28 PM
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#27476
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I *heart* Revscene.net very Muchie
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,839
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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anyone have serious answers to cheap bulk food though?? not chicken and waffles 
i have ground beef from superstore, bacon, chilli cheese sausages 
+ eggs whites / whole eggs + rice
__________________
Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
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Quote:
Originally Posted by Mr.HappySilp
my bedroom =D
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Quote:
Originally Posted by dhillon09
that's a great secret date spot,
i bet no girl in vancouver has seen it.
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08-17-2013, 11:33 PM
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#27477
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I Will not Admit my Addiction to RS
Join Date: Jan 2013
Location: Calgary, AB
Posts: 556
Thanked 270 Times in 122 Posts
Failed 78 Times in 36 Posts
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curry.
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08-18-2013, 02:31 AM
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#27478
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I keep RS good
Join Date: May 2001
Location: Cosmos
Posts: 28,736
Thanked 5,599 Times in 1,524 Posts
Failed 889 Times in 301 Posts
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meal option 1:
a cup of quinoa
baked salmon or talipia
microwaved brocoli
meal option 2:
oatmeal
carrots
spinach
protein powder
apple
some yogurt
water
blend
meal option 3:
3-4 table spoon peanut butter
banana
protein powder or can of flaked tuna
spinach
lol, the rest I eat at mcdix or eat out like pho or whatever I want, but at least two meals of the day gotta be the above said. I only add pepper and lemon juice to the salmon, everything else is plain. ingredients listed above are hella cheap, and you can adjust the portions to whatever you want. U can be a bit more creative, but, I think I covered all the essentials for nutrients, and it's super lean... well not the peanut butter but whatever.
Last edited by Ulic Qel-Droma; 08-18-2013 at 02:43 AM.
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08-18-2013, 02:16 PM
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#27479
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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here is what I have had for food today to give you a idea
Breakfast 1l chox milk 6 eggs 2 slices toast
Meal 2 2 big chicken legs 2 bananas 2 cups oat meal
Meal 3, lunch and one pound ground beef and rice
Before gym snack tub Greek yogurt and shake
Dinner another pound of ground beef and 2 cups sticky rice
Massive smoothie before bed
Also is another 1 liter of choc milk after gym
Posted via RS Mobile
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08-18-2013, 05:18 PM
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#27480
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I *heart* Revscene.net very Muchie
Join Date: Dec 2007
Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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If your poverty as fuck, peanut butter is great for bulkan mode
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08-18-2013, 06:40 PM
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#27481
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Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Quote:
Originally Posted by strykn
If your poverty as fuck, peanut butter is great for bulkan mode
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yeah lately, to save time (and currency), i've been eating peanut butter straight from the jar
the wallet agrees
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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08-18-2013, 08:25 PM
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#27482
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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peanut butter and safe way bagels dude so legit
__________________
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╚══╩═╩═╩═╩═╩╩╩╩═╝
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08-18-2013, 08:45 PM
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#27483
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I *heart* Revscene.net very Muchie
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,839
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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teddy bear ones or the real deal ones (natural ones with the nuts)
__________________
Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
|
Quote:
Originally Posted by Mr.HappySilp
my bedroom =D
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Quote:
Originally Posted by dhillon09
that's a great secret date spot,
i bet no girl in vancouver has seen it.
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08-18-2013, 08:47 PM
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#27484
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I *heart* Revscene.net very Muchie
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,839
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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Quote:
Originally Posted by hal0g0dv2
here is what I have had for food today to give you a idea
Breakfast 1l chox milk 6 eggs 2 slices toast
Meal 2 2 big chicken legs 2 bananas 2 cups oat meal
Meal 3, lunch and one pound ground beef and rice
Before gym snack tub Greek yogurt and shake
Dinner another pound of ground beef and 2 cups sticky rice
Massive smoothie before bed
Also is another 1 liter of choc milk after gym
Posted via RS Mobile
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litres of chocolate milk...
__________________
Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
|
Quote:
Originally Posted by Mr.HappySilp
my bedroom =D
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Quote:
Originally Posted by dhillon09
that's a great secret date spot,
i bet no girl in vancouver has seen it.
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08-18-2013, 09:19 PM
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#27485
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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u know it
Posted via RS Mobile
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08-19-2013, 04:55 AM
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#27486
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I Will not Admit my Addiction to RS
Join Date: Feb 2011
Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
Failed 54 Times in 22 Posts
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everybodys forgetting mcdonalds for cheap bulk....... inb4 all the brofessors of healthy eating
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08-19-2013, 09:46 AM
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#27487
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Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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Quote:
Originally Posted by jack3d
everybodys forgetting mcdonalds for cheap bulk....... inb4 all the brofessors of healthy eating
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$7-8 for a meal that won't even fill up half the tank 
contrary to popular belief, mcdicks is not cheap...
unless u travel down south
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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08-19-2013, 10:05 AM
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#27488
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RS Veteran
Join Date: Nov 2001
Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
Failed 4 Times in 4 Posts
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$1.39 Mcdoubles for dirty bulk
Love dat choc milk but too baller for me.
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08-19-2013, 10:05 AM
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#27489
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OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Quote:
Originally Posted by instantneedles
$7-8 for a meal that won't even fill up half the tank
contrary to popular belief, mcdicks is not cheap...
unless u travel down south |
I don't know what kinda gucci burger you're getting but 3 value meal burgers is just about $5.
Posted via RS Mobile
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08-19-2013, 10:20 AM
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#27490
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Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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08-19-2013, 07:59 PM
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#27491
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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only good thing about that video is the amount of food he eats
guys is a joke and a disgrace to the weights
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
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08-19-2013, 08:26 PM
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#27492
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I *heart* Revscene.net very Muchie
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,839
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
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well other than the stupid shit he does, I actually applaud the transformation he wanted to achieve(which he does). Brad pitts body from fightclub to a natural bulker, takes dedication. If Frank Yang stops with the comedy shit, I am sure he would get a lot more fans.
__________________
Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
|
Quote:
Originally Posted by Mr.HappySilp
my bedroom =D
|
Quote:
Originally Posted by dhillon09
that's a great secret date spot,
i bet no girl in vancouver has seen it.
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08-19-2013, 08:27 PM
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#27493
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I *heart* Revscene.net very Muchie
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,839
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
|
Quote:
Originally Posted by instantneedles
$7-8 for a meal that won't even fill up half the tank
contrary to popular belief, mcdicks is not cheap...
unless u travel down south |
no ones goes to mcdicks to buy expensive meals, aint no one have time for mc chicken and filet shit
__________________
Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
|
Quote:
Originally Posted by Mr.HappySilp
my bedroom =D
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Quote:
Originally Posted by dhillon09
that's a great secret date spot,
i bet no girl in vancouver has seen it.
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08-19-2013, 08:30 PM
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#27494
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I contribute to threads in the offtopic forum
Join Date: Apr 2010
Location: Home
Posts: 2,988
Thanked 2,051 Times in 676 Posts
Failed 211 Times in 48 Posts
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But the double filet is so good 
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08-19-2013, 08:35 PM
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#27495
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RS controls my life!
Join Date: Jan 2002
Posts: 713
Thanked 42 Times in 32 Posts
Failed 5 Times in 5 Posts
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Mcdicks bulk = 2x mcdoubles + iced coffee
All under 5 bucks
Posted via RS Mobile
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08-19-2013, 09:06 PM
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#27496
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I *heart* Revscene.net very Muchie
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,839
Thanked 4,984 Times in 995 Posts
Failed 1,128 Times in 272 Posts
|
Quote:
Originally Posted by Wetordry
Mcdicks bulk = 2x mcdoubles + iced coffee
All under 5 bucks
Posted via RS Mobile
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BULK + 2 mcdoubles 
__________________
Quote:
Hey guys,
Can someone tell good or unusual dating spots? Or what was your the most unusual date? THanks for sharing!
|
Quote:
Originally Posted by Mr.HappySilp
my bedroom =D
|
Quote:
Originally Posted by dhillon09
that's a great secret date spot,
i bet no girl in vancouver has seen it.
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08-19-2013, 09:07 PM
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#27497
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I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011
Location: Surrey
Posts: 1,526
Thanked 903 Times in 320 Posts
Failed 148 Times in 30 Posts
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Only 2?
They also have grilled chicken patties for $2 a piece.. not that bad with some sauce
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08-19-2013, 09:29 PM
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#27498
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Treasure Chest MOD
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Failed 126 Times in 51 Posts
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2 mcdoubles for bulk 
it's gonna take alot more than that to get to my level
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium
There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 08-19-2013 at 09:44 PM.
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08-19-2013, 11:15 PM
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#27499
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I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010
Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Failed 96 Times in 35 Posts
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Wendy's Jr Bacon Cheeseburgers for me
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08-19-2013, 11:33 PM
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#27500
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Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
Failed 410 Times in 209 Posts
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Quote:
Originally Posted by hal0g0dv2
only good thing about that video is the amount of food he eats
guys is a joke and a disgrace to the weights
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brb, has better pound for pound strength than you
brb, 40 inch vertical
brb, talented musician
brb, thinks outside the box
brb, speaks with some form of education
brb, natural
yeah dude, total disgrace
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