| Vancouver Off-Topic / Current Events The off-topic forum for Vancouver, funnies, non-auto centered discussions, WORK SAFE. While the rules are more relaxed here, there are still rules. Please refer to sticky thread in this forum. |
 |
|
01-20-2026, 07:13 AM
|
#201
|
|
屎忽鬼
Join Date: Oct 2016
Location: Ricemond
Posts: 14,462
Thanked 16,338 Times in 6,217 Posts
Failed 579 Times in 322 Posts
|
Red is like Christian Bale, he can yoyo up and down 10-20lbs for lawls depending on what he needs to do.
Sometimes hes in festive mode and can eat a whole sui yok, or he goes into lean machine mode and starts FINISHING his wife with fatalities.
|
|
|
|
01-20-2026, 08:04 AM
|
#202
|
|
JDMEK9Mod | DogWhisperer
Join Date: May 2007
Location: Richmond
Posts: 16,251
Thanked 7,121 Times in 2,411 Posts
Failed 108 Times in 68 Posts
|
koodos to you on that work ethic but it is for sure not sustainable lol. make sure you're getting enough rest man!
|
|
|
|
|
01-20-2026, 03:11 PM
|
#203
|
|
My homepage has been set to RS
Join Date: Nov 2005
Location: bc
Posts: 2,315
Thanked 2,503 Times in 735 Posts
Failed 15 Times in 15 Posts
|
Oh it’s totally unsustainable! I just gotta drop the weight fast and it works.
I was letting my gf train me at her gym but it felt hella beta so I said fuck that shit haha. My method is unsustainable but it shows results fast.
__________________
what 7 you say?!
你老母炒蟹
|
|
|
|
|
01-21-2026, 07:42 AM
|
#204
|
|
OMGWTFBBQ is a common word I say everyday
Join Date: Nov 2010
Location: /
Posts: 5,403
Thanked 3,124 Times in 1,240 Posts
Failed 264 Times in 80 Posts
|
I'm a big fan of unsustainable cuts for week 1-3, since most of it is water weight and energy gonna be at the highest.
__________________
2022 Velo N
2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
|
|
|
|
|
01-21-2026, 07:44 AM
|
#205
|
|
JDMEK9Mod | DogWhisperer
Join Date: May 2007
Location: Richmond
Posts: 16,251
Thanked 7,121 Times in 2,411 Posts
Failed 108 Times in 68 Posts
|
Ok, I need to get serious about the food if I want to reach my goals. I am plumping back up again lol. Overall I feel better but I want to see those numbers on the scale go down dammit!
|
|
|
|
|
01-21-2026, 08:07 AM
|
#206
|
|
I told him no, what y'all do?
Join Date: Aug 2006
Location: Vancouver
Posts: 10,892
Thanked 6,622 Times in 2,926 Posts
Failed 110 Times in 72 Posts
|
last couple of days i resisted eating normal meals and just ate a can of salmon and crackers. woke up to 160.x today, maybe i'll keep at it to break back in to 15x again.
__________________
Feedback
http://www.revscene.net/forums/showthread.php?t=611711
Quote:
Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity
|
Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
|
|
|
|
|
|
01-21-2026, 09:20 AM
|
#207
|
|
JDMEK9Mod | DogWhisperer
Join Date: May 2007
Location: Richmond
Posts: 16,251
Thanked 7,121 Times in 2,411 Posts
Failed 108 Times in 68 Posts
|
Last night I made my beef brisket and daikon lol. High fat, high calorie and of course you have to eat it with rice. Killer combo but we were of course highly satisfied with the meal.
|
|
|
|
|
01-21-2026, 09:37 AM
|
#208
|
|
I told him no, what y'all do?
Join Date: Aug 2006
Location: Vancouver
Posts: 10,892
Thanked 6,622 Times in 2,926 Posts
Failed 110 Times in 72 Posts
|
i've eaten it without rice before due to carbs, but it's so good with rice.
__________________
Feedback
http://www.revscene.net/forums/showthread.php?t=611711
Quote:
Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity
|
Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
|
|
|
|
|
|
01-21-2026, 09:44 AM
|
#209
|
|
SFICC-03*
Join Date: Mar 2002
Location: richmond
Posts: 9,445
Thanked 4,245 Times in 1,669 Posts
Failed 167 Times in 88 Posts
|
serious question but why do any of these diets if they arent sustainable?
you have a beach vacation you need to look good at or something?
|
|
|
|
|
01-21-2026, 09:46 AM
|
#210
|
|
JDMEK9Mod | DogWhisperer
Join Date: May 2007
Location: Richmond
Posts: 16,251
Thanked 7,121 Times in 2,411 Posts
Failed 108 Times in 68 Posts
|
That's for sure one of my motivations. Knowing that I don't want to look like a fat mofo before going on vacation where you know tons of photos will be taken is pretty important to me lol.
|
|
|
|
|
01-21-2026, 09:59 AM
|
#211
|
|
OMGWTFBBQ is a common word I say everyday
Join Date: Apr 2001
Posts: 5,191
Thanked 2,781 Times in 1,241 Posts
Failed 81 Times in 54 Posts
|
Quote:
Originally Posted by unit
serious question but why do any of these diets if they arent sustainable?
you have a beach vacation you need to look good at or something?
|
Social media flex.
|
|
|
|
|
01-21-2026, 10:04 AM
|
#212
|
|
I told him no, what y'all do?
Join Date: Aug 2006
Location: Vancouver
Posts: 10,892
Thanked 6,622 Times in 2,926 Posts
Failed 110 Times in 72 Posts
|
i try to see how i can keep it going for. also helps prevent from getting over weight.
i have to at least try 
__________________
Feedback
http://www.revscene.net/forums/showthread.php?t=611711
Quote:
Greenstoner
1 rat shit ruins the whole congee
originalhypa
You cannot live the life of a whore and expect a monument to your chastity
|
Quote:
[22-12, 08:51]mellomandidnt think and went in straight..scrapped like a bitch
[17-09, 12:07]FastAnna glowjob
[17-09, 12:08]FastAnna I like dat
|
|
|
|
|
|
01-21-2026, 11:55 AM
|
#213
|
|
OMGWTFBBQ is a common word I say everyday
Join Date: Apr 2013
Location: revscene
Posts: 5,137
Thanked 5,536 Times in 1,974 Posts
Failed 180 Times in 78 Posts
|
Quote:
Originally Posted by spoon.ek9
That's for sure one of my motivations. Knowing that I don't want to look like a fat mofo before going on vacation where you know tons of photos will be taken is pretty important to me lol.
|
I always thought it was stupid to diet for vacation... but that's cause I don't normally go on vacation or have pictures taken of myself. But goddamn I can't use any of the photos in HK/Japan bc I didn't prepare for this.
__________________
|| 18 FK8 | R-18692 | Rallye Red | 6 MT ||
|| SOLD 97 E36 M3 Sedan | Arctic Silver | 5MT ||
|| RIP 02 E46 M3 | Carbon Black | 6MT ||
|| RIP 02 E46 330ci | Schwartz Black II | 5MT | M-Tech II | Black Cube | Shadowline | Stoff Laser/Anthrazit ||
|
|
|
|
|
01-21-2026, 12:48 PM
|
#214
|
|
JDMEK9Mod | DogWhisperer
Join Date: May 2007
Location: Richmond
Posts: 16,251
Thanked 7,121 Times in 2,411 Posts
Failed 108 Times in 68 Posts
|
Pics are forever and obviously you shouldn't go back and photoshop yourself to look more presentable lol. I don't foresee any vacations for about 7-10 months so I've got time to slim down gradually. Just feeling better about myself is also good motivation to keep going.
|
|
|
|
|
01-21-2026, 02:17 PM
|
#215
|
|
OMGWTFBBQ is a common word I say everyday
Join Date: Nov 2010
Location: /
Posts: 5,403
Thanked 3,124 Times in 1,240 Posts
Failed 264 Times in 80 Posts
|
Quote:
Originally Posted by unit
serious question but why do any of these diets if they arent sustainable?
you have a beach vacation you need to look good at or something?
|
I'm talking
Week 1-3 - > cut 1-1.5% of body weight so 2-3lbs/week (unsustainable part)
Week 4-12 - > back to 0.5-1% of body weight so 0.5-2lbs/week
If you can't do week 4-12, then you're cooked either way 
Definitely gained back at least 3lbs of muscles, shoulder striations are back
__________________
2022 Velo N
2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
Last edited by Gerbs; 01-21-2026 at 02:26 PM.
|
|
|
|
|
01-21-2026, 09:42 PM
|
#216
|
|
My homepage has been set to RS
Join Date: Nov 2005
Location: bc
Posts: 2,315
Thanked 2,503 Times in 735 Posts
Failed 15 Times in 15 Posts
|
Quote:
Originally Posted by unit
serious question but why do any of these diets if they arent sustainable?
you have a beach vacation you need to look good at or something?
|
Quote:
Originally Posted by spoon.ek9
That's for sure one of my motivations. Knowing that I don't want to look like a fat mofo before going on vacation where you know tons of photos will be taken is pretty important to me lol.
|
couldnt agree more.
i'll be in china in march so its gonna be all t-shirts and shorts. also ill be seeing alot of family i havent seen in ages. you bet i'll be putting my best foot forward and not wanting to look like a flabby pos.
__________________
what 7 you say?!
你老母炒蟹
|
|
|
|
|
01-21-2026, 10:29 PM
|
#217
|
|
OMGWTFBBQ is a common word I say everyday
Join Date: Apr 2013
Location: revscene
Posts: 5,137
Thanked 5,536 Times in 1,974 Posts
Failed 180 Times in 78 Posts
|
You guys wanna do the pushup challenge? 2000 pushups, 23 days, so 86 push ups/day.
It's to raise awareness for the 2000 lives lost to suicide each day.
https://www.thepushupchallenge.ca/
Sent from my CPH2655 using Tapatalk
__________________
|| 18 FK8 | R-18692 | Rallye Red | 6 MT ||
|| SOLD 97 E36 M3 Sedan | Arctic Silver | 5MT ||
|| RIP 02 E46 M3 | Carbon Black | 6MT ||
|| RIP 02 E46 330ci | Schwartz Black II | 5MT | M-Tech II | Black Cube | Shadowline | Stoff Laser/Anthrazit ||
|
|
|
|
|
01-22-2026, 11:15 AM
|
#218
|
|
Los Bastardo owned my ass at least once
Join Date: Mar 2006
Location: Vancouver
Posts: 6,148
Thanked 4,854 Times in 2,263 Posts
Failed 73 Times in 47 Posts
|
How do you lose weight? pile on the stress. My weight is beginning it's nose dive. I was 174 2 weeks ago, I weighed in a 169 this morning at the gym.
|
|
|
|
|
01-22-2026, 11:33 AM
|
#219
|
|
RS.net, helping ugly ppl have sex since 2001
Join Date: Aug 2007
Location: Paradise, BC
Posts: 8,356
Thanked 8,129 Times in 3,379 Posts
Failed 261 Times in 147 Posts
|
I know it's easier said than done, but hang in there and don't let the stress get to you, man! You're still in a very secure position financially, and you will find something as job search continues.
It is also easier to get sick when you are under stress, and you definitely don't want that.
__________________
Quote:
Originally Posted by westopher
The whole world has gone down a road no one can recover from, and it's nothing to do with governments, it's because so much of the general public is so fucking stupid.
|
|
|
|
|
|
01-22-2026, 04:05 PM
|
#220
|
|
HELP ME PLS!!!
Join Date: Dec 2009
Location: Burnaby
Posts: 5,661
Thanked 8,204 Times in 2,926 Posts
Failed 296 Times in 129 Posts
|
Quote:
Originally Posted by EvoFire
How do you lose weight? pile on the stress. My weight is beginning it's nose dive. I was 174 2 weeks ago, I weighed in a 169 this morning at the gym.
|
Stress sucks man, makes you eat less, I'm in the same boat, but not because of work
Embrace the fat loss, for me it's perfect timing, right before Mexico 
__________________
Quote:
Originally Posted by MG1
In Mike we Trust
|
Quote:
Originally Posted by westopher
LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest.
|
|
|
|
|
|
01-22-2026, 04:20 PM
|
#221
|
|
屎忽鬼
Join Date: Oct 2016
Location: Ricemond
Posts: 14,462
Thanked 16,338 Times in 6,217 Posts
Failed 579 Times in 322 Posts
|
Quote:
Originally Posted by EvoFire
How do you lose weight? pile on the stress. My weight is beginning it's nose dive. I was 174 2 weeks ago, I weighed in a 169 this morning at the gym.
|
Poor guy  hang in there brother. You gotta still eat. No matter what. Keep eating. No food no life.
|
|
|
|
|
01-22-2026, 05:44 PM
|
#222
|
|
RS has made me the bitter person i am today!
Join Date: Mar 2011
Location: Vancouver
Posts: 4,795
Thanked 5,516 Times in 2,221 Posts
Failed 122 Times in 57 Posts
|
Rolled into my 50's this week so it's been Cheat Week all week. Steaks, chops, oysters, BBQ Master, booze. Still chipping away at the birthday cake one 300 calorie slice at a time. Not looking at the scale this week.
Also got a knee x-ray, visited my physio, and had an abdominal ultrasound done (to see if I have the same genetic heart condition that sent my aunt into emergency surgery for 7 hours). 50 baby!
__________________
Current: 2019 Acura RDX
Gone: 2007 Acura TSX, 2008 Mazda 3 GT, 2003 Mazda Miata LS, 2008 Mazda Miata GT PRHT, 2003 Mazda Protege 5
|
|
|
|
|
01-22-2026, 06:11 PM
|
#223
|
|
SFICC-03*
Join Date: Mar 2002
Location: richmond
Posts: 9,445
Thanked 4,245 Times in 1,669 Posts
Failed 167 Times in 88 Posts
|
happy bday dude!
|
|
|
|
|
01-22-2026, 08:10 PM
|
#224
|
|
屎忽鬼
Join Date: Oct 2016
Location: Ricemond
Posts: 14,462
Thanked 16,338 Times in 6,217 Posts
Failed 579 Times in 322 Posts
|
Quote:
Originally Posted by supafamous
Rolled into my 50's this week so it's been Cheat Week all week. Steaks, chops, oysters, BBQ Master, booze. Still chipping away at the birthday cake one 300 calorie slice at a time. Not looking at the scale this week.
Also got a knee x-ray, visited my physio, and had an abdominal ultrasound done (to see if I have the same genetic heart condition that sent my aunt into emergency surgery for 7 hours). 50 baby!
|
did your doctor give you a prostate exam yet?  after i get one, thats probably when ill stop analing women. 
|
|
|
|
|
01-22-2026, 09:33 PM
|
#225
|
|
Performance Moderator
Join Date: Jun 2001
Location: Richmond
Posts: 19,309
Thanked 21,265 Times in 7,243 Posts
Failed 331 Times in 220 Posts
|
I'm not so sure you ever started
|
|
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -8. The time now is 11:02 AM.
|
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
The banners on the left side and below do not show for registered users!
