Gym, Fitness & Everything Sports NHL.NBA.MLB.NFL.NHL.CFL.UFC.
Ultimate, Boxing, Martial Arts, Hockey, Soccer, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.. |
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10-05-2010, 11:51 PM
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#2876
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I subscribe to Revscene
Join Date: Mar 2007
Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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cant wait to hit the gym tomo.. took today off
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10-06-2010, 12:30 AM
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#2877
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Rs has made me the woman i am today!
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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too many issues. right shoulder, right elbow, left wrist, too much heart burn, insomnia 
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10-06-2010, 03:51 AM
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#2878
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I bringith the lowerballerith
Join Date: Oct 2007
Location: GVRD
Posts: 1,112
Thanked 4,359 Times in 382 Posts
Failed 402 Times in 65 Posts
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is there never a day after a leg workout where it DOESN'T hurt? fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
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10-06-2010, 12:27 PM
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#2879
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How I Mod your mother
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Quote:
Originally Posted by ShanghaiKid
is there never a day after a leg workout where it DOESN'T hurt? fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
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What are you on? I LOVE being sore after a workout!
In other news, moved up to 55 lb dumb bells for shoulder press!
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Quote:
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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Quote:
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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10-06-2010, 12:34 PM
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#2880
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Willing to sell body for a few minutes on RS
Join Date: Oct 2005
Location: Revscene
Posts: 10,048
Thanked 8,348 Times in 2,815 Posts
Failed 440 Times in 132 Posts
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__________________
Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
100% Buy and Sell Feedback
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10-06-2010, 12:37 PM
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#2881
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OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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Are you guys getting charged for taxes when you guys buy supplements on bodybuilding.com with orders over $100?
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10-06-2010, 01:06 PM
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#2882
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Diagonally parked in a parallel universe
Join Date: Nov 2005
Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
Failed 19 Times in 10 Posts
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Canada and aussie don't pay dutties
Posted via RS Mobile
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10-06-2010, 03:41 PM
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#2883
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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squats and abzzzzzzz tonight, i have been owning to ab wheel hard
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10-06-2010, 03:53 PM
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#2884
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what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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i can tell from your avatar ass picture you've been working your abs and squats
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STRENGTHaesthetics
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10-06-2010, 04:35 PM
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#2885
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Rs has made me the woman i am today!
Join Date: Apr 2007
Location: Langley
Posts: 4,318
Thanked 3,648 Times in 1,384 Posts
Failed 94 Times in 72 Posts
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Arm is still fucked so I just did legs and abs today. Probably good since I always neglect my legs
Posted via RS Mobile
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10-06-2010, 05:59 PM
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#2886
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Rs has made me the woman i am today!
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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does weed lower your test levels/raise estrogen? I know smoking weed + working out aren't exactly the greatest combo but when your sore smoking some weed feels good man 
Last edited by ws6ta; 10-06-2010 at 08:04 PM.
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10-06-2010, 07:31 PM
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#2887
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To me, there is the Internet and there is RS
Join Date: Jan 2002
Location: Delta
Posts: 15,911
Thanked 765 Times in 228 Posts
Failed 354 Times in 58 Posts
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I would die happy if that girl in halogod's avatar suffocated me with her ass..
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The harder I lift and the more I eat, the better my genetics seem to get.
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10-06-2010, 08:12 PM
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#2888
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by penner2k
I would die happy if that girl in halogod's avatar suffocated me with her ass..
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x88
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10-06-2010, 08:28 PM
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#2889
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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sometimes i wish i could throw weights at new fags
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10-06-2010, 09:34 PM
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#2890
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Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,061
Thanked 25,870 Times in 9,090 Posts
Failed 1,573 Times in 719 Posts
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Quote:
Originally Posted by hal0g0dv2
squats and abzzzzzzz tonight, i have been owning to ab wheel hard
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Do you go from your toes or your knees?
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10-06-2010, 09:51 PM
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#2891
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by SkinnyPupp
Do you go from your toes or your knees?
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I can do 3 there fucking hard
Posted via RS Mobile
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10-06-2010, 10:18 PM
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#2892
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My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Does anyone here workout at sport central in richmond?
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10-06-2010, 10:20 PM
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#2893
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Need to Seek Professional Help
Join Date: Sep 2005
Location: Vancouver B.C
Posts: 1,048
Thanked 44 Times in 9 Posts
Failed 0 Times in 0 Posts
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i do, started out not long ago though.
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10-06-2010, 10:50 PM
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#2894
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My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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How is it compared to your old gym?
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10-06-2010, 11:12 PM
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#2895
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Need to Seek Professional Help
Join Date: Sep 2005
Location: Vancouver B.C
Posts: 1,048
Thanked 44 Times in 9 Posts
Failed 0 Times in 0 Posts
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my old gym were community centres lol, any gym is going to be a huge upgrade over that.
if your wondering what it's like inside, its pretty much a big warehouse full of gym equipment, decent amount of free weights, 3 squat racks, benches, basketball gym, squash courts, section for girls, lots cardio equipment, bunch of machines, individual showers.
Overall, pretty good atmosphere for me. They can give you a tour of the gym and you can decide whether you want to sign up for it. They always seem to have deals as well.
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10-06-2010, 11:25 PM
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#2896
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My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Ill try it out some time this week.
Starting my first bulk today. Really not looking forward to cutting after I get some decent size.
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10-07-2010, 07:08 AM
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#2897
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I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 39,479
Thanked 16,089 Times in 6,561 Posts
Failed 2,165 Times in 747 Posts
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So yesterday I was doing chest, did 2 sets of normal bench at like 12 reps a set @ around 100lbs then did 4 sets of incline at 12-15 reps then some overhead curls or w/e it's called laying on my back at about 35 pounds
How come my chest ain't hurting today
Posted via RS Mobile
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10-07-2010, 07:15 AM
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#2898
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Rider
Join Date: Apr 2010
Location: Surrey
Posts: 3,269
Thanked 2,081 Times in 532 Posts
Failed 439 Times in 100 Posts
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go heavier
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10-07-2010, 07:39 AM
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#2899
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Rs has made me the woman i am today!
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Failed 210 Times in 24 Posts
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Quote:
Originally Posted by Hondaracer
So yesterday I was doing chest, did 2 sets of normal bench at like 12 reps a set @ around 100lbs then did 4 sets of incline at 12-15 reps then some overhead curls or w/e it's called laying on my back at about 35 pounds
How come my chest ain't hurting today
Posted via RS Mobile |
Quote:
Originally Posted by gdoh
go heavier
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10-07-2010, 08:23 AM
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#2900
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Rs has made me the woman i am today!
Join Date: Sep 2005
Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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Quote:
Originally Posted by Hondaracer
So yesterday I was doing chest, did 2 sets of normal bench at like 12 reps a set @ around 100lbs then did 4 sets of incline at 12-15 reps then some overhead curls or w/e it's called laying on my back at about 35 pounds
How come my chest ain't hurting today
Posted via RS Mobile |
Why does your body have to hurt to conclude if you had a good workout?
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