Gym, Fitness & Everything Sports NHL.NBA.MLB.NFL.NHL.CFL.UFC.
Ultimate, Boxing, Martial Arts, Hockey, Soccer, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.. |
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04-01-2011, 07:23 AM
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#5901
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Willing to sell body for a few minutes on RS
Join Date: Oct 2005
Location: Revscene
Posts: 10,048
Thanked 8,348 Times in 2,815 Posts
Failed 440 Times in 132 Posts
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Quote:
Originally Posted by SkinnyPupp
Why see the need for sarcasm and put-downs?
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Ironic, considering who is asking the question...
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Quote:
Originally Posted by skyxx
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold
100% Buy and Sell Feedback
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04-01-2011, 07:47 AM
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#5902
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Hacked RS to become a mod
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,061
Thanked 25,870 Times in 9,090 Posts
Failed 1,573 Times in 719 Posts
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really?
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04-01-2011, 11:31 AM
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#5903
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OMGWTFBBQ is a common word I say everyday
Join Date: Dec 2003
Location: Vancity
Posts: 5,480
Thanked 28 Times in 14 Posts
Failed 22 Times in 3 Posts
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i used to get pains in my forearm and still do a lil bit when i do curls n stuff but i realized the reason was at the top of the movement i would bend my wrists putting alot of stress on my forearms. Make sure you dont bend your wrists at the top even if it looks Like your not doing it fully, you still are.
Posted via RS Mobile
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04-01-2011, 11:32 AM
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#5904
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OMGWTFBBQ is a common word I say everyday
Join Date: Dec 2003
Location: Vancity
Posts: 5,480
Thanked 28 Times in 14 Posts
Failed 22 Times in 3 Posts
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just make sure your wrists are 100% straight
Posted via RS Mobile
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04-01-2011, 11:56 AM
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#5905
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How I Mod your mother
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Are you sure you guys dont have tendonitis? I used to get sharp pains in my forearms + wrists. Started taking glucosamine and it went away
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-01-2011, 12:40 PM
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#5906
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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hey guys if u are wondering why you are getting pains in your forearms when curling its from your forearms can not handle the load of the weight and they are not as strong as your biceps are arms and shoulders, so they are giving out first thing. try working out your forearms more and you should have no problem. i never get that kind of pain ever when doing curls in the squat rack
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04-01-2011, 12:47 PM
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#5907
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what manner of phaggotry is this
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Failed 205 Times in 120 Posts
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but do you do wrist curls in the squat rack with straps, chalk, and a belt and your shoes off?
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STRENGTHaesthetics
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04-01-2011, 01:18 PM
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#5908
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I Will not Admit my Addiction to RS
Join Date: Feb 2009
Location: van
Posts: 592
Thanked 60 Times in 19 Posts
Failed 5 Times in 5 Posts
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Back n tris today, feels great!
Posted via RS Mobile
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04-01-2011, 01:23 PM
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#5909
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I *heart* Revscene.net very Muchie
Join Date: Dec 2007
Location: vancouver
Posts: 3,550
Thanked 4,012 Times in 988 Posts
Failed 210 Times in 55 Posts
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so sore today that i woke up at 1:30 fuckin feels great
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04-01-2011, 01:25 PM
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#5910
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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Quote:
Originally Posted by RRxtar
but do you do wrist curls in the squat rack with straps, chalk, and a belt and your shoes off?
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no 
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04-01-2011, 01:52 PM
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#5911
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My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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Holy shit 2 days after bis and theyre still sore.
Legs today. Gonna go for at least a set of 315 for squats.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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04-01-2011, 01:55 PM
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#5912
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How I Mod your mother
Join Date: Jul 2004
Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
Failed 18 Times in 11 Posts
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Did squats yesterday, I can feel my legs about to radiate soreness this weekend..
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Quote:
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[19-07, 16:52] bloodmack: EB did u change my avatar and title?
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Quote:
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[19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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04-01-2011, 02:02 PM
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#5913
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I have named my kids VIC and VLS
Join Date: Oct 2001
Posts: 39,479
Thanked 16,089 Times in 6,561 Posts
Failed 2,165 Times in 747 Posts
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Sitting in the dentist chair about to get a filling...biceps afterwards, been fiending for biceps all week
Posted via RS Mobile
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04-01-2011, 02:13 PM
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#5914
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RS has made me the bitter person i am today!
Join Date: Dec 2003
Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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10oz of steak 2 cups of milk and rice-a-roni
good lunch 
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Quote:
Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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04-01-2011, 02:33 PM
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#5915
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My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005
Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Failed 18 Times in 8 Posts
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Had a pretty shitty back day today. Pretty disappointed in myself. I blame being tired.
Posted via RS Mobile
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04-01-2011, 03:20 PM
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#5916
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Need my Daily Fix of RS
Join Date: Feb 2011
Location: van
Posts: 281
Thanked 256 Times in 65 Posts
Failed 240 Times in 36 Posts
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heavy upper body day:
Over head press
Incline bench press
Weighted pullups
Hang cleans
face pulls
Bb curls
Tricep extensions
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04-01-2011, 03:36 PM
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#5917
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Rs has made me the woman i am today!
Join Date: Sep 2005
Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
Failed 109 Times in 35 Posts
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Quote:
Originally Posted by jeffh
10oz of steak 2 cups of milk and rice-a-roni
good lunch |
I cant seem to mix meat and milk. Doesn't sit well in the stomach haha.
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04-01-2011, 06:02 PM
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#5918
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The Brown Reason
Join Date: Jan 2007
Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Sorry for the late reply but thanks for the responses rrxtar and skinny pup, sorry I created a bit of an argument 
Gonna work in a quick chest workout today and take a well deserved break  todays my last day of dumbbells only, then I go back to my beloved bench press  .. but holy fuck, lifting to max puts one hell of a strain on your body. I've never felt the burn from deadlifting as bad as I am today (it's good pain .. i learned the difference between borderline injury and good burn awhile ago lol) .. but it feels damn good.
Spring just barely started, and I've already hit one of my goals that I wanted to hit before the start of summer. Shit feels awesome.
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Quote:
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Originally Posted by bcrdukes
fuck this shit, i'm out
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04-01-2011, 06:43 PM
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#5919
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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At the keg, epic pwo meal
Posted via RS Mobile
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04-01-2011, 07:06 PM
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#5920
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I bringith the lowerballerith
Join Date: Feb 2005
Location: van
Posts: 1,188
Thanked 23 Times in 13 Posts
Failed 1 Time in 1 Post
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Quote:
Originally Posted by hal0g0dv2
At the keg, epic pwo meal
Posted via RS Mobile |
ya i did that wednesday...my cousin works there so i get 40% off when we go..love the steaks there
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04-01-2011, 08:04 PM
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#5921
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I subscribe to the Fight Club ONLY
Join Date: Feb 2002
Location: Coquitlam
Posts: 7,090
Thanked 2,112 Times in 264 Posts
Failed 61 Times in 29 Posts
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Quote:
Originally Posted by hal0g0dv2
hey guys if u are wondering why you are getting pains in your forearms when curling its from your forearms can not handle the load of the weight and they are not as strong as your biceps are arms and shoulders, so they are giving out first thing. try working out your forearms more and you should have no problem. i never get that kind of pain ever when doing curls in the squat rack
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04-01-2011, 08:13 PM
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#5922
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My homepage has been set to RS
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Failed 156 Times in 46 Posts
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3x5 315lbs squats today. This was my goal by summer. New goal by summer is 365.
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"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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04-01-2011, 08:14 PM
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#5923
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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20oz t bone steak, double stuff potato and truffle mac and cheese
Uploaded with ImageShack.us
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04-01-2011, 08:26 PM
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#5924
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The Brown Reason
Join Date: Jan 2007
Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Failed 221 Times in 97 Posts
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Quote:
Originally Posted by hal0g0dv2
20oz t bone steak, double stuff potato and truffle mac and cheese
Uploaded with ImageShack.us |
Motherfuck, do want.
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Quote:
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Originally Posted by bcrdukes
fuck this shit, i'm out
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04-01-2011, 08:31 PM
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#5925
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RS has made me the bitter person i am today!
Join Date: Dec 2003
Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
Failed 52 Times in 23 Posts
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damn, makes my pwo steak and rice look like hell
altho id wager my steak was cooked better...
__________________
Quote:
Originally Posted by RRxtar
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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