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Vancouver Off-Topic / Current Events The off-topic forum for Vancouver, funnies, non-auto centered discussions, WORK SAFE. While the rules are more relaxed here, there are still rules. Please refer to sticky thread in this forum.

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Old 04-10-2026, 01:37 PM   #751
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Man, the tea washing thing!

I don't think it begins to be useful unless it's at least 60°C, and even then, lots of strains of bacteria and viruses don't get killed til that temperature's been sustained for tens of minutes.

Somebody would need to get the water way hotter than that if they're just gonna dip their dishes in there for a couple of seconds lol. And probably makes it way worse if these people weren't washing their hands to begin with.

Notably:
  1. Salmonella takes 6 minutes @ 60°C
  2. Hepetitus A takes 22 minutes @ 60°C, though only 30 seconds @ 85°C
  3. Polio takes 30 minutes @ 60°C, you could've gotten polio

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I need to be reliably within 10-15mins of a baked pork chops rice with lemon tea.
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Old 04-10-2026, 02:58 PM   #752
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The ironic thing is, if you're at a place where you need to wash the dishes and utensils, they're usually not giving you hot enough water to do so.

Places that are nice enough give you a thermos of boiling hot water are usually places where you probably don't need to wash your table setting.
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Old 04-11-2026, 09:23 AM   #753
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"Washing tea" is one of the most Chinese things I've heard in a minute
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LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest.
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Old 04-11-2026, 06:24 PM   #754
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It's official, I went to the gym today, and used the scale I've been using to track my weight, I'm down 5lbs from vacation. I think down 5lbs mostly muscle.

Now that I am working again it's probably not coming back either.
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Old Yesterday, 06:35 AM   #755
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Well, the better news is that you are working again, and sharing some 40% of your income to support our 3 levels of government all over again~!
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Old Yesterday, 06:40 AM   #756
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"Washing tea" is one of the most Chinese things I've heard in a minute
It's quite the tell to the locals when you don't know what that tea is used for and end up drinking it instead
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Old Yesterday, 10:08 AM   #757
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going to Dexa scan later today for 3 months update!
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Old Yesterday, 01:05 PM   #758
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It's quite the tell to the locals when you don't know what that tea is used for and end up drinking it instead
Haha, we forgot to explain that to my kids the first couple of days. The second day, my daughter managed to get to the cups of washing tea before I could, and then had a sip. They're used to our local restaurant processes.

To be fair though, my uncle laughed at me for doing the same thing on my first visit to HK when I was 11.
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Old Yesterday, 04:02 PM   #759
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going to Dexa scan later today for 3 months update!
FWIW, my family doctor said to not get the scan more than every 3 years due to the radiation. Google tells me that's specific to getting a bone density scan as part of the scan - didn't know that it can be separate from body comp.
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Old Yesterday, 08:25 PM   #760
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Dec 21, 2025 - > Apr 12, 2026 - > 112 days
- 23.7% Bodyfat - > 19.3% bf
- 150lb lean mass - >160lbs
- 46lb fat mass - > 38lbs
- 340grams visceral fat - > 310grams
- RMR 1836 kcal - > 1934kcal
- 1.2 - > - > 1.3 increase in bone density


tldr;
- gained 10lbs muscle
- lose 8lbs of fat
- shoulder striations are back
- 22:30 - 5KM
- 50:30 - 10KM
- struggling to do 2-3KM out of breath - > easy 20-30KM runs


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Old Yesterday, 09:44 PM   #761
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.... Now that I am working again it's probably not coming back either.
Translink bus driver or is that too hipster now?
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Old Yesterday, 10:56 PM   #762
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Translink bus driver or is that too hipster now?
That's too much money for me. I'm a keyboard jockey
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Old Today, 07:36 AM   #763
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22m 5k is impressive! that was my goal for the year or so when i ran and i never quite got there lol
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Old Today, 08:35 AM   #764
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22m 5k is impressive! that was my goal for the year or so when i ran and i never quite got there lol
you got this!
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Old Today, 08:37 AM   #765
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no you dont you old man! you dont got this.
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Old Today, 08:58 AM   #766
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Does anybody have one of those amazon under-desk walking pads that they would recommend?

So many random brands and models on Amazon can't tell if its Chinese disposable junk with fake reviews or not.

Began my cut this week and am thinking of getting one to help get my steps in to accelerate progress.
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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old Today, 10:35 AM   #767
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get one of these lol

https://www.londondrugs.com/products...paign=surfaces
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Old Today, 11:22 AM   #768
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Does anybody have one of those amazon under-desk walking pads that they would recommend?

So many random brands and models on Amazon can't tell if its Chinese disposable junk with fake reviews or not.

Began my cut this week and am thinking of getting one to help get my steps in to accelerate progress.





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Donk already looks like he's on fent

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