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02-12-2009, 12:55 AM
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#1
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Need my Daily Fix of RS
Join Date: Jan 2008
Location: vancouver
Posts: 295
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Protein Shake
what brand of protein drink/whey protein drink would you recommend? I'm just starting out and was just wondering which ones tasted good.
thanks in advance guys.
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02-12-2009, 01:44 AM
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#2
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Banned (ABWS)
Join Date: Jul 2006
Location: Richmond
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i'm taking Quick Mass
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02-12-2009, 03:55 AM
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#3
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I bringith the lowerballerith
Join Date: Apr 2003
Location: vancouver
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just suck it up. I get so thirsty that I totally ignore the taste of it after an intense workout. I take quick mass as well.
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PSN - yangwenli13
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feel free to add me!
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02-12-2009, 05:17 AM
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#4
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RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2004
Location: Burnaby
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Iso-gold. Tastes gud.
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Feedback
Quote:
Originally Posted by Jason00S2000
Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair.
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Quote:
Originally Posted by Chopstick
4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.
(>___<)
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Quote:
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Originally Posted by Sky_High
[19-10, 22:51] how many post do I need before I can fail TOS'D posts.
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Last edited by Alphamale; 02-12-2009 at 07:59 AM.
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02-12-2009, 09:00 AM
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#5
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Ready to be Man handled by RS!
Join Date: Dec 2003
Location: vancity
Posts: 91
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Optimum nutrition vanilla chai or mint chocolate
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02-12-2009, 10:02 AM
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#6
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RS Operative (G)
Join Date: Oct 2007
Location: GYM
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Quote:
Originally Posted by jas_daddy
Optimum nutrition vanilla chai or mint chocolate
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+1 to vanilla chai that shit is dam good
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02-12-2009, 10:48 AM
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#7
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Need my Daily Fix of RS
Join Date: Jan 2008
Location: vancouver
Posts: 295
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fobman: isnt quick mass used to gain mass? im looking for protein supplementation, not gaining weight. unless quick mass has protein in it as well..?
yangwenli: for me, when i workout, i drink a lot of water, so when i do end my workout, im not thirsty, but hungry. the protein i have right now tastes like chalk mixed with strawberry flavored dust.
alphamale: where do you buy that?
jas_daddy: where do you buy that?
thanks for the input guys
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02-12-2009, 01:03 PM
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#8
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I contribute to threads in the offtopic forum
Join Date: Aug 2002
Location: Vancouver
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Reflex or Popeyes should carry most of the brands mentioned here. I think even Walmart carries ON now.
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02-12-2009, 01:43 PM
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#9
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Banned (ABWS)
Join Date: Jul 2006
Location: Richmond
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Quote:
Originally Posted by omega_cc
fobman: isnt quick mass used to gain mass? im looking for protein supplementation, not gaining weight. unless quick mass has protein in it as well..?
yangwenli: for me, when i workout, i drink a lot of water, so when i do end my workout, im not thirsty, but hungry. the protein i have right now tastes like chalk mixed with strawberry flavored dust.
alphamale: where do you buy that?
jas_daddy: where do you buy that?
thanks for the input guys
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quick mass is not only for gaining weight.. 4 scoops are recommended for gaining weight and muscles but if you just trying to maintain your body size with some muscles then taking 2 scoop is recommended.
is really up to you.. and what your goal is.
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02-12-2009, 02:58 PM
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#10
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Need my Daily Fix of RS
Join Date: Jan 2008
Location: vancouver
Posts: 295
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well my goal is just to cut for a while, and then work on explosive power.
so quickmass/optimum nutrition then?
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02-12-2009, 03:01 PM
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#11
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RS.net, where our google ads make absolutely no sense!
Join Date: Apr 2003
Location: vancouver
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ISO FLEX ALL THE WAY
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02-12-2009, 03:12 PM
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#12
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RS controls my life!
Join Date: Feb 2005
Location: 604
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i use ON double chocolate or muscle milk chocolate
if you are in it for taste just get chocolate b/c its really hard to mess up chocolate as a flavor
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02-13-2009, 09:07 AM
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#13
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Ready to be Man handled by RS!
Join Date: Dec 2003
Location: vancity
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i usually get my protein from popeye's but halo mentioned in another thread that the price of ON's has gone up quite a bit. I usually buy like 600-700 dollars worth of supplements so the guy gives me a discount 
wal mart was selling the stuff not too long ago for 49.99 but good luck trying to find a place that still stocks them. i read somewhere that it was a one time deal and they wouldn't be ordering anymore
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02-13-2009, 09:12 AM
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#14
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RS Veteran
Join Date: Mar 2001
Location: .
Posts: 2,047
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i went to walmart queensborough on saturday and couldn't find any ON 
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02-13-2009, 09:23 PM
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#15
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I subscribe to the Fight Club ONLY
Join Date: Feb 2002
Location: Coquitlam
Posts: 7,090
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ON double chocolate from reflex
stuff mixes so easy i love it
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02-13-2009, 10:15 PM
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#16
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OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
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100% whey protein @ london drugs LOLOLOL
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02-15-2009, 04:10 PM
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#17
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I WANT MY 10 YEARS BACK FROM RS.net!
Join Date: Mar 2002
Location: ...
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I use Dymatize and it's good.
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02-15-2009, 06:53 PM
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#18
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To me, there is the Internet and there is RS
Join Date: Jan 2002
Location: Delta
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I use plain protein. I ran out of flavoring for it. I either just down it plain (which actually isnt too bad.. in fact it tastes better then some of the shitty vanilla flavored proteins I've bought before) or I just grab a pack of crystal light and throw it in.
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The harder I lift and the more I eat, the better my genetics seem to get.
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02-15-2009, 07:28 PM
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#19
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I contribute to threads in the offtopic forum
Join Date: Jun 2002
Location: kitchen
Posts: 2,633
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all whey protein is the same...you don't need to buy expensive ones.... i like kaizen or ON whey protein...both are under $50
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A weak man has a weak back, and a strong man has a strong back
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02-15-2009, 07:33 PM
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#20
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Need my Daily Fix of RS
Join Date: Jan 2008
Location: vancouver
Posts: 295
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Quote:
Originally Posted by Volvo-brickster
ON double chocolate from reflex
stuff mixes so easy i love it
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wheres reflex?
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02-15-2009, 10:36 PM
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#21
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I STILL don't get it
Join Date: Sep 2002
Location: Vancouver
Posts: 467
Thanked 4 Times in 2 Posts
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02-15-2009, 11:18 PM
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#22
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HELP ME PLS!!!
Join Date: Nov 2003
Location: Vancouver
Posts: 5,541
Thanked 980 Times in 166 Posts
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six star muscle
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02-16-2009, 11:38 AM
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#23
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Wunder? Wonder?? Wander???
Join Date: Jul 2002
Location: Vancouver
Posts: 223
Thanked 2 Times in 2 Posts
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Quote:
Originally Posted by alex.w *//
six star muscle
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Is that stuff any good? I saw it at walmart and it's relatively cheaper than the rest of the protein powder..
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Boo
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02-16-2009, 04:29 PM
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#24
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Even when im right, revscene.net is still right!
Join Date: Jun 2002
Location: North Van
Posts: 1,323
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ON Cookies and Cream
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02-16-2009, 06:21 PM
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#25
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Need my Daily Fix of RS
Join Date: Jul 2002
Location: somewhere here
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ON was what I used was great after a workout. I found that quick mass had too much sugar in it and I was gaining a lot of useless weight in fat.
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