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09-13-2009, 10:17 AM
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#1
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I bringith the lowerballerith
Join Date: Jan 2003
Location: Bakar
Posts: 1,175
Thanked 64 Times in 41 Posts
Failed 17 Times in 3 Posts
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Strong Man / Power Lifting
Went to my very 1st Strong Man contest yesterday. Anyone here power lift or compete in strong man events?
Those kegs are frickin' heavy
I think it will translate well to my weight lifting with all that emphasis on your posterior chain.
I've also been using the fat bar for my cleans and can vouch that it has improved my overall clean quite a bit. The sled and prowler pull have also done wonders for my glutes and my front squat is gone up 8kg.
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09-13-2009, 04:43 PM
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#2
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I subscribe to Revscene
Join Date: Mar 2007
Location: Vancouver
Posts: 1,940
Thanked 320 Times in 123 Posts
Failed 349 Times in 74 Posts
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the reflex sponsor'd one? how was it? it also said "huge savings" in the add.. did you notice any good deals?
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09-13-2009, 05:05 PM
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#3
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I bringith the lowerballerith
Join Date: Jan 2003
Location: Bakar
Posts: 1,175
Thanked 64 Times in 41 Posts
Failed 17 Times in 3 Posts
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Yes, it was sponsored by reflex. The events were pretty cool as was the turn out. The atlas stones and tire flip were the most challenging.
A few guys dropped the atlas stone right on their head!
And no deals on anything decent. Some deals on the PVL stuff and Canadian brands though.
The power lifting contest is in October if anyone is interested in competing. Squat, dead, and press.
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09-13-2009, 09:28 PM
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#4
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What hasn't Killed me, has made me more tolerant of RS!
Join Date: Mar 2003
Location: Burnaby
Posts: 194
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There's a gym with a prowler? Where at????
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09-16-2009, 04:16 PM
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#5
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I bringith the lowerballerith
Join Date: Jan 2003
Location: Bakar
Posts: 1,175
Thanked 64 Times in 41 Posts
Failed 17 Times in 3 Posts
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There's a few. SFU, UBC and Cross Fit are a few that I can recall. Any place where you have a foot ball program.
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10-12-2009, 07:13 PM
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#6
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Banned (ABWS)
Join Date: Oct 2009
Location: vancouver
Posts: 19
Thanked 0 Times in 0 Posts
Failed 11 Times in 3 Posts
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wow, ubc has one? never knew that
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